For my birthday, Larry got me a Fitbit. Today was my first full day using it (just bought it yesterday) and I just have to say, “I. Love. It.”
Despite being hit by a wave of sleepiness this morning and not getting in my pre-day walk, I still managed to hit the target 10,000 steps. I love the hourly reminder to get up and move a little. And that little adds up to a lot when the day is done.
I found myself making choices to park a little further from the door, take the long way to my car after work and even to skip the closest bathroom in favor of one a little further down the hall. These are the kind of small changes that I hope will add up to big differences, and it’s nice having a reminder on my wrist.